If you won a gold medal in personal happiness, what would it look like? How would you feel? What would others say? What would you do differently?
Here are three questions to ask yourself to get on track for gold! Let's get your happy on!
1. What makes me feel most fulfilled, at peace, or joyful?
2. What does my ideal happy day look like?
3. What has prevented me from feeling more happiness?
To make things super easy for you, I created a cool workbook for you to download. Enjoy! Post a comment or tweet #MyHappinessCoach to let me know what you think!
If you need help working your way through these questions, I'm here to help. Let's get your happy on!
About the author. Brenda is a Certified Professional Coach and Founder of My Happiness Coach. She inspires people to live the outrageously happy lives they deserve. You can subscribe to her blog or inquire about one on one coaching or customized happiness workshops and courses today at www.myhappinesscoach.ca.