Need a Happiness Boost?
Need a boost of happiness to beat the winter blues? I've got you covered! Just wait, you'll be throwing confetti all over the place! Let's get your happy on!
Happiness Boost #1. Attitude of gratitude. Start a gratitude journal.
Happiness Boost #2. Act of kindness. Do something wonderful for someone today.
Happiness Boost #3. Get clear on happy. Write down what makes you happy and what your vision of a happier life looks like.
Happiness Boost #4. Take care of you. Have a bath, find some quiet, head out for some fresh air, do something sweet for yourself and recharge.
Happiness Boost #5. Get a coach. Asking for help is a sign of strength. Find a coach that supports your goals, treasures your talents, and keeps you motivated.
Stop waiting and start creating your ridiculously happier life today! Download you free happiness boost workbook today.
Reminder: you are awesome!
About the author. Brenda is a Certified Professional Coach and Founder of My Happiness Coach. She inspires people to live the outrageously happier lives they deserve. You can subscribe to her blog or inquire about coaching and team building workshops at www.myhappinesscoach.ca.